About Us

Meals made to keep you on track.

Meals by Chef is a healthy meal prep brand built for people who want to eat better, feel stronger, and stay consistent, without spending hours cooking or cleaning.

Our mission is simple:

Make healthy eating easier, more convenient, and actually enjoyable.

Meet Chef Shane Beckford

Behind Meals by Chef is Shane Beckford, a chef who’s lived this lifestyle for years.

Shane started in the food industry at 14 years old, working as a dishwasher and learning the restaurant world from the bottom up. Over the next 20 years, he worked his way through real kitchens, mastering skills, building discipline, and eventually becoming a Head Chef.

To sharpen his craft even further, Shane studied Culinary Arts at George Brown College, combining hands-on kitchen experience with formal training.

But food has always been only one part of his life.

Shane has also been an athlete and a boxer his whole life, always focused on performance, strength, and staying healthy. That’s what shaped his belief that the best meals don’t just taste good, they help you feel better too.

He built Meals by Chef to bring both passions together:

cooking + fitness, in a way that fits real people with real schedules.

Every meal is made with purpose, so you can stay consistent whether your goal is:

✅ Weight loss
✅ Muscle building
✅ Clean eating
✅ Better energy and habits

We’re also moving toward adding macros + calories across the menu so you can order with confidence and stay aligned with your goals.

To keep things simple and flexible, we offer:

🍽️ A La Carte options
🥗 Build Your Own Plate customization
📍 Pickup / meetup option (store location is currently home-based)

Meals by Chef is built locally, made personally, and designed to help you eat like someone who takes their health seriously.