About Us

At Meals by Chef, food is more than nourishment — it’s a celebration of culture, balance, and the joy of eating well. Our mission is to make healthy living deliciously easy, offering chef-prepared meals that are high in protein, rich in flavor, and rooted in authentic Caribbean craftsmanship. Each dish is made with purpose — to fuel your lifestyle while satisfying your cravings for real, soulful food.

Our Story

Meals by Chef was born during the peak of the pandemic, between 2020 and 2021, as an evolution of a successful five-year catering company built on passion, precision, and people. Drawing from years of culinary expertise and a deep understanding of nutrition, our founder saw the need for convenient, healthy meals that didn’t sacrifice taste or authenticity. With roots grounded in Jamaican and Caribbean heritage, Meals by Chef combines time-honored island recipes with balanced nutrition to create meals that truly inspire wellness and comfort in every bite.

What Makes Us Different

We believe that great food starts with integrity — in ingredients, preparation, and flavor. From our signature jerk marinades to our perfectly roasted proteins and vibrant seasonal vegetables, everything we make is handcrafted in-house, never mass-produced. Our focus on protein-forward meals helps support active lifestyles, while our use of fresh produce ensures every dish is as nourishing as it is flavorful.

Fresh, Nutrient-Packed Ingredients – Each meal is crafted with premium proteins, vibrant produce, and wholesome ingredients designed to nourish body and mind.

Authentic Caribbean Roots – Every recipe carries the warmth and spice of the islands, celebrating culture and comfort with every forkful.

Chef-Made, Never Compromised – From scratch-made sauces to balanced seasoning blends, we create meals the right way — with care, craft, and heart.

Convenient, Ready-to-Enjoy – Freshly prepared meals delivered right to your door, ready in minutes, so you can spend less time cooking and more time living.

Our Promise

At Meals by Chef, you’re not just ordering prepared food — you’re choosing a lifestyle rooted in balance, authenticity, and flavor. Whether you’re focused on fitness, fueling a busy schedule, or simply craving something made with love, our meals are designed to deliver satisfaction with every bite.

Because here, it’s always about more than food.
It’s about BALANCE. FLAVOR. NUTRITION. REAL Meals by Chef.